John is a therapist and facilitator who has spent more than 20 years helping people understand themselves more fully and respond more effectively to life’s challenges. He has worked with thousands of individuals, managers and leaders across the public and private sectors, supporting wellbeing, resilience, communication and personal development.
Through Embodymind, John works with individuals and organisations to strengthen wellbeing, performance and personal effectiveness. His approach combines mindfulness, psychology, coaching and therapeutic practice to help people develop greater self-awareness, improve their response to pressure and build healthier relationships with themselves and others.
